A new potential epidemic has started to make its way in humans. It is the Swine Flu also known as “2009 H1N1”. What started from Mexico has spread in many countries in Europe, Asia and many US states. A total of around 850+ cases have been reported of swine flu and hundreds others are being checked and suspected.
You should be very careful of the symptoms of swine flu and should seek medical attention if you have any of the following symptoms.
· Fever
· Cough
· Sore Throat
· Muscle Pain (similar to that with fever)
· Hot and Cold Flashes
· Dizziness
· Vomiting
· Diarrhea
· Tiredness
You must seek medical attention if you have any of these symptoms or are with someone who has these symptoms of swine flu. Wear a mask to be protective.
Drink loads of water and stay hydrated. Also include vitamin C in your diet along with fresh juices as this will boost the immune system which is good for being resistant against the virus. Do not panic. Getting panicked will do no good rather will just make the situation worse. Everyone is trying its best to fight with swine flu and to avoid it from getting spread more around the world.
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